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Privacy Policy

Last updated: April 2026

What we collect

Sova collects minimal data to provide the service:

What we don't collect

Health data

If you grant permission, Sova may read sleep data from Apple Health or Health Connect to show insights. This data stays on your device and is never sent to our servers.

Notifications

Sova may send local notifications (bedtime reminders, morning check-in prompts) if you enable them. These are scheduled on-device and do not involve push notification servers.

Third-party services

Each service has its own privacy policy. We recommend reviewing them.

Data retention

All user-generated data (journal, progress, preferences) is stored locally and can be deleted at any time from the app's Settings page ("Reset all state").

Children

Sova is not directed at children under 13. We do not knowingly collect data from children.

Changes

We may update this policy. The date at the top reflects the latest revision.

Contact

Questions? Reach us at [email protected].